If I see a counselor, does that mean I have a mental health problem?

People experience a variety of difficulties over the course of a lifetime, and a professional counselor can offer an objective perspective on important issues in their lives. Often times people talk to a counselor when they need to make a difficult decision, cope with a transition, or improve a relationship. So, meeting with a counselor does not necessarily indicate that you have a mental health problem, but rather that you want to chart a more productive and satisfying course in life.